Get instant access to our Seated Dance and Exercise Session Library—your go-to resource for fun, inclusive, and ready-to-use movement sessions. Designed for carers, activity coordinators, and wellbeing professionals, this library includes a wide range of pre-recorded seated dance and low-impact exercise videos, seasonal routines, and themed activities to keep sessions fresh and engaging. Ideal for older adults and people with limited mobility. Boost energy, mood, and wellbeing with ease—no planning required! Start using expert-led sessions today and bring movement and joy to every setting.