Introduction to Mindfulness Workshop
Online workshops to boost your wellbeing
Get started now!
Online mini workshop to boost your wellbeing.
Work independently through the video and use the additional worksheets to aid your understanding of Mindfulness to help you feel confident, healthy and relaxed!
Your Instructor
At ActivCare our mission is to help unemployed individuals find a career in care and help care professionals improve the health and wellbeing of their residents by offering fun, interactive training and ongoing CPD support.
Course Curriculum
Introduction
Available in
days
days
after you enroll
Workshop and Worksheets
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you'll have 6 months access to this course - across any and all devices you own.