Introduction to Mindfulness Workshop

Online workshops to boost your wellbeing

Get started now!

Online mini workshop to boost your wellbeing.

Work independently through the video and use the additional worksheets to aid your understanding of Mindfulness to help you feel confident, healthy and relaxed!

Your Instructor

ActivCare Training
ActivCare Training

At ActivCare our mission is to help unemployed individuals find a career in care and help care professionals improve the health and wellbeing of their residents by offering fun, interactive training and ongoing CPD support.

Course Curriculum

Available in days
days after you enroll
  Workshop and Worksheets
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you'll have 6 months access to this course - across any and all devices you own.