5 Week Postnatal Fitness Programme
Rebuild strength, boost energy, and support your recovery with our 5-Week Postnatal Fitness Programme, developed in partnership with Teesside University and Sport England. Designed specifically for new mums, this gentle, expert-led online programme guides you through safe, effective exercises to regain fitness, improve wellbeing, and feel confident in your postnatal journey. Enjoy flexible, at-home sessions tailored to your pace and needs. Join today to connect with other mums and take positive steps toward a healthier, stronger you.
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- By Nuvo Wellbeing
ActivSteps Wellbeing and Employability Soft Skills
Boost your confidence, wellbeing, and employability with the ActivSteps online workshops. Designed for individuals seeking personal growth, these 5 self-paced workshops help you develop essential soft skills like communication, teamwork, and resilience, while improving your mental and emotional wellbeing. Learn practical techniques to manage stress, set goals, and build a positive mindset that supports success in work and life. Perfect for anyone looking to enhance their skills and improve life chances. Start today and take your first step toward a brighter future!
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- By ActivCare Training
Activities on Prescription (Dance, Yogalates and Arts Programme)
Unlock your personal wellbeing with our Online Library of Dance, Fitness and Arts Sessions, designed just for you. Enjoy on-demand access to a variety of expert-led videos. Perfect for all fitness and experience levels, these sessions help you reduce stress, boost energy, and build healthy habits at your own pace, wherever you are. Whether you want to feel calmer, more confident, or more active, this flexible resource supports your journey to a happier, healthier you. Subscribe today and start thriving!
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- By Nuvo Wellbeing
Adult Tap Workshop
Step into the rhythm and boost your confidence with our Adult Tap Dance online workshop! Perfect for beginners and those wanting to refresh their skills, this fun, interactive session teaches you tap dance basics while improving coordination, balance, and fitness. Enjoy learning at your own pace from home, with expert guidance and upbeat music to keep you motivated. No prior experience needed—just bring your enthusiasm and get ready to tap your way to joy and wellbeing. Join today and start dancing with confidence!
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- By Nuvo Wellbeing
Body Blast Bundle
Tone and stretch from the comfort of your own home with our Pilates and Body tone 4 week programmes
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Body Tone 4 Week Programme
Tone your muscles, boost strength, and improve overall fitness with our Body Tone 4-Week Programme. Designed for all levels, this online course offers simple, effective workouts you can do at home at your own pace. Each week focuses on building muscle tone, increasing endurance, and enhancing your body confidence. Perfect if you want to feel stronger, more energetic, and healthier without needing special equipment. Start today and transform your fitness routine with guided sessions that fit your lifestyle!
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- By Nuvo Wellbeing
Building Motivation Workshop
Join our online Building Motivation workshop designed to help you unlock your potential and build lasting, healthy habits. Through practical tools and expert guidance, you’ll learn how to set achievable goals, stay motivated, and overcome challenges in your daily life. This interactive workshop is perfect for anyone wanting to boost wellbeing, increase confidence, and create positive change. No prior experience needed—just bring your goals and a willingness to grow. Sign up today and start your journey toward a healthier, happier you!
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- By ActivCare Training
Calming Minds through Dance (School Programme)
Dance and wellbeing resources to help boost pupil wellbeing
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- By Nuvo Wellbeing
Care Essentials Bundle
Learn the fundamentals of supporting adults wellbeing in care settings
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Causes and Spread of Infection in Care Settings
Learn how to prevent and control infection with our Causes and Spread of Infection online course, perfect for carers, support workers, and wellbeing professionals. This fully online, self-paced course covers how infections spread, how to reduce risks, and the importance of hygiene in care settings. With expert guidance and practical tips, you'll gain the knowledge needed to protect yourself and others—especially older adults and vulnerable groups. Build your confidence, meet compliance standards, and promote safer environments. Start today and take control of infection prevention.
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- By ActivCare Training
Certificate for Wellbeing and Activity Provision in Care
Equipping you with in-depth understanding of how to provide activities in care settings.
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- By ActivCare Training
Dementia Awareness
Enhance your knowledge and skills with our Understanding Dementia online course, designed for carers, activity coordinators, and wellbeing professionals. This fully online, self-paced course covers the essentials of dementia care, including symptoms, communication techniques, and strategies to support wellbeing and engagement. Learn how to create compassionate, dementia-friendly environments that improve quality of life for those affected. With expert video tutorials, practical resources, and tutor support, this course empowers you to make a positive difference in your community. Start learning today and deepen your impact in dementia care.
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- By ActivCare Training
Games and Wellbeing Activity Portfolio
Add energy, laughter, and variety to your sessions with our downloadable Physical Activity Games Pack! Perfect for carers, activity leaders, and wellbeing professionals, this resource includes a fun mix of low-impact, inclusive games designed to get older adults and those with limited mobility moving and engaged. Each game promotes physical activity, coordination, and social interaction—ideal for group settings or one-to-one use. Easy to follow and suitable for all ability levels, these games are a great way to keep sessions fresh and enjoyable. Download today and bring the fun to your next activity!
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- By ActivCare Training
Health, Safety and Wellbeing in Care Settings
Ensure a safe and supportive environment with our Health, Safety & Wellbeing online course. Designed for carers, activity coordinators, and wellbeing professionals, this fully online course covers essential health and safety practices alongside strategies to promote mental and physical wellbeing. Learn to manage risks, support others, and create positive, safe spaces for older adults and people with disabilities. Study at your own pace with expert guidance, practical resources, and tutor support. Gain confidence, improve your skills, and enhance the quality of care you provide. Start today and make wellbeing your priority.
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- By ActivCare Training
Introduction to Arts and Crafts Programme
Unleash your creativity with our Introduction to Art online workshop! Perfect for beginners or anyone looking to explore art in a relaxed, supportive environment. This interactive session guides you through simple techniques to express yourself, reduce stress, and boost your wellbeing. No prior experience or special materials needed—just your curiosity and willingness to try something new. Connect with others, have fun, and discover the joy of art from the comfort of your home. Join us online and start your creative journey today!
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- By Nuvo Wellbeing
Introduction to Mindfulness Workshop
Join our Online Mindfulness Workshop to learn easy, practical techniques that help reduce stress, improve focus, and boost your overall wellbeing. Perfect for beginners, this online session guides you through mindfulness exercises you can use every day to feel calmer, more present, and emotionally balanced. Connect with others, ask questions, and develop tools to manage life’s challenges with greater ease. No prior experience needed—just bring yourself and an open mind. Sign up today and start your journey toward better wellbeing!
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- By ActivCare Training
Keep Activ (CPD Resource) Subscription
Keep adults in your care engaged, active and smiling with the Keep Activ Subscription – your all-in-one library of seated and low-impact exercise routines designed by industry experts. Perfect for care homes, support staff, and community groups, this monthly subscription gives you instant access to follow-along videos, themed sessions, and wellbeing resources that make physical activity simple, safe and fun. New content is added regularly, with no planning required – just press play and move together. Boost confidence, reduce isolation, and support healthier ageing with ready-to-use resources at your fingertips.
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- By ActivCare Training
Laughter Yoga for Wellbeing
Discover the power of laughter with our Laughter Yoga for Wellbeing Course! This fully online course teaches you how to lead fun, uplifting laughter yoga sessions that boost wellbeing, reduce stress, and build connection. Perfect for wellbeing professionals, carers, and community leaders, you’ll learn breathing exercises, laughter techniques, and group facilitation skills. Study at your own pace with expert video tutorials, downloadable resources, and tutor support. Bring joy, improve mental health, and create positive energy wherever you work. Start your laughter journey today!
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- By ActivCare Training
Level 2 Seated Dance & Exercise Leader (Accredited Online Course)
Become a certified Seated Exercise Leader with this fully accredited Level 2 online course, designed to help you lead safe, effective and engaging seated exercise sessions for older adults and people with limited mobility. Perfect for carers, activity coordinators and wellbeing professionals, you’ll learn how to plan, adapt and deliver inclusive sessions that improve physical and mental wellbeing. The course is 100% online, self-paced, and includes expert video tutorials, downloadable resources, tutor support and an OCN-accredited certificate. Learn from anywhere, at your own pace, and start making a real difference in your community today.
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- By ActivCare Training
Moving Minis Workshop
Moving Minis is a fun, energetic ballet and tap session designed especially for children aged 3-5! This online workshop introduces little ones to the basics of ballet and tap dance through playful movements and catchy rhythms. It helps develop coordination, balance, and confidence while encouraging creativity and a love for dance. Perfect for little ones with lots of energy and enthusiasm, this session provides a joyful, supportive space for your child to explore movement and music. Join us online and watch your little dancer shine!
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- By Nuvo Wellbeing
N-Dance Musical Theatre Workshop
Get your child moving and having fun with our Children’s Dance Session, designed for ages 5-11. This lively online class encourages creativity, coordination, and confidence through easy-to-follow dance routines suitable for beginners. Led by experienced instructors, each session is full of energy and positivity, helping kids develop physical fitness while expressing themselves in a supportive, fun environment. Perfect for children who love to dance or want to try something new. Join today and watch your child dance their way to happiness and health!
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- By Nuvo Wellbeing
N-Dance Street Dance Workshop
Get your kids moving and grooving with our N Dance Street Dance Workshop, perfect for ages 5-11! This fun, high-energy online session teaches young beginners the basics of street dance, helping them build coordination, confidence, and fitness through cool moves and catchy rhythms. Led by expert instructors, kids will enjoy learning at their own pace in a safe, supportive environment. Whether they’re new to dance or just love to move, this workshop is a great way to have fun, stay active, and express themselves. Sign up today and let the dancing begin!
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- By Nuvo Wellbeing
N-Dance Workshop Bundle
Musical Theatre and Street Dance Online Workshops for kids aged 5-11
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Pilates: 4 Week Programme
Strengthen your core, improve flexibility, and enhance overall wellbeing with our 4-Week Pilates Programme. Designed for all fitness levels, this online course offers easy-to-follow sessions that you can do at your own pace, from the comfort of home. Each week builds on the last to help improve posture, balance, and muscle tone, while promoting relaxation and body awareness. Perfect for beginners or those wanting to refresh their practice. Start your Pilates journey today and feel stronger, more flexible, and more balanced in just four weeks!
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- By Nuvo Wellbeing
Refresher: Seated Dance & Exercise Leader Course
Stay confident and up to date with the 12-month Refresher for the Level 2 Seated Dance and Exercise Leader Course. This online renewal keeps your skills sharp, updates you on best practices, and refreshes your knowledge to deliver safe, engaging, and inclusive seated dance and exercise sessions. Perfect for activity coordinators, carers, and fitness professionals working with older adults and people with limited mobility. Flexible, self-paced learning with video tutorials and resources. Maintain your accredited status and continue making a positive impact in your community.
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- By ActivCare Training
Safeguarding and Protection in Care Settings
Protect vulnerable adults with confidence by completing our Safeguarding Awareness online course. Designed for carers, activity coordinators, and wellbeing professionals, this fully online course covers key principles of safeguarding, recognizing abuse, and knowing how to respond appropriately. Learn practical strategies to create safe environments for older adults and people with disabilities. Study at your own pace with expert guidance, interactive content, and tutor support. Gain the knowledge and confidence to keep those you care for safe and respected. Start today and make safeguarding your top priority.
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- By ActivCare Training
Seasonal Activity Pack Portfolio
Keep your sessions fresh, fun, and engaging all year round with our downloadable Seasonal Activity Packs! Perfect for carers, activity leaders, and wellbeing professionals, these themed packs are filled with creative movement ideas, games, music suggestions, seated exercises, and conversation prompts tailored to each season. Designed to support older adults and individuals with limited mobility, they’re ideal for group settings or one-to-one activities. Easy to use and ready to go—bring energy, variety, and joy to every session. Download today and make every season special!
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- By ActivCare Training
Seated Dance & Exercise Leader Course & Keep Activ Subscription
Gain your accredited Level 2 Seated Dance and Exercise Leader qualification and get instant access to our Keep Activ Subscription! This flexible online course equips you to lead safe, engaging sessions for older adults and people with limited mobility. You’ll receive expert training, lesson plans, physical activity games, relaxation exercises, and bonus routines—plus a full year of ready-to-use seated and low-impact video sessions, themed activities, and printable resources with Keep Activ. Study at your own pace with full support from our expert team. Start today and inspire movement with confidence!
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- By ActivCare Training
Seated Dance Development Bundle
Seated Dance training, online classes and lesson plans to keep your sessions fun!
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Seated Dance Lesson Plan Portfolio
Save time and deliver high-quality sessions with our ready-to-use Seated Dance and Exercise Lesson Plans. Perfect for carers, activity coordinators, and wellbeing professionals, these downloadable plans provide structured, inclusive, and engaging content to support older adults and individuals with limited mobility. Each plan includes warm-ups, main activities, cooldowns, music suggestions, and clear instructions—making it easy to lead fun and effective sessions with confidence. Whether you're new to delivery or looking for fresh ideas, these plans will keep your sessions flowing. Download today and start leading with ease!
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- By ActivCare Training
Seated Dance and Laughter Yoga Course Bundle
This bundle has been designed for care professionals to help increase the wellbeing of clients through exercise and laughter yoga
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Seated Exercise Expert Bundle
Empower yourself with the expertise to conduct safe, engaging, and effective movement and exercise sessions tailored to diverse needs.
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Sing & Shimmy Workshop
Sing, dance, and have fun with our Sing & Shimmy Workshop designed for little ones aged 1-3! This lively online session combines simple songs and easy dance moves to encourage early communication, coordination, and joy in movement. Perfect for toddlers and their grown-ups to enjoy together, it’s a wonderful way to support your child’s development while sharing smiles and laughter. Join us from home for a playful, musical adventure that sparks creativity and builds confidence from the very start!
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- By Nuvo Wellbeing
Singing for Confidence Programme
Discover the power of your voice with our Singing for Confidence online workshops! Designed for anyone looking to boost self-esteem and reduce stress, this interactive session guides you through fun singing techniques that build confidence and lift your mood. No experience needed—just bring your enthusiasm! Connect with others, enjoy the joy of singing, and unlock new levels of self-expression and wellbeing. Join us online and start singing your way to greater confidence today!
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- By Nuvo Wellbeing
Understanding Bariatric Movement and Exercise
Gain the confidence to support individuals living with obesity through safe, inclusive physical activity with our Bariatric Movement and Exercise online course. Designed for carers, fitness instructors, and wellbeing professionals, this fully online, self-paced course explores the physical, emotional, and practical considerations when delivering movement sessions to bariatric individuals. Learn how to adapt exercises, promote dignity, and create a supportive environment that encourages engagement and improves wellbeing. Includes expert video tutorials, resources, and tutor support. Start today and make movement accessible for all.
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- By ActivCare Training
Virtual Seated Dance and Exercise Class Library
Get instant access to our Seated Dance and Exercise Session Library—your go-to resource for fun, inclusive, and ready-to-use movement sessions. Designed for carers, activity coordinators, and wellbeing professionals, this library includes a wide range of pre-recorded seated dance and low-impact exercise videos, seasonal routines, and themed activities to keep sessions fresh and engaging. Ideal for older adults and people with limited mobility. Boost energy, mood, and wellbeing with ease—no planning required! Start using expert-led sessions today and bring movement and joy to every setting.
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- By ActivCare Training
Wellbeing Warrior Bundle
Boost your wellbeing at home with our online Mindfulness and Motivation workshops!
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