Ease back into fitness postpartum with this gentle, fun fitness and yoga programme!
5 online mini-workshops to boost your wellbeing and employability skills
This Movement and Arts programme gives you access to online Dancercise, Yogalates and Arts workshops to help boost wellbeing at home!
Online tap workshop for adults to try tap!
Tone and stretch from the comfort of your own home with our Pilates and Body tone 4 week programmes
Online Body Tone Classes. (Mixed Ability)
Online mini workshops to boost your wellbeing
Dance and wellbeing resources to help boost pupil wellbeing
Learn the fundamentals of supporting adults wellbeing in care settings
Equipping you with a foundational understanding of how infections originate and spread within healthcare settings
Equipping you with in-depth understanding of how to provide activities in care settings.
This course provides you with a comprehensive overview of dementia and it's effects.
Physical Activity and Wellbeing Resource 12 month subscription
Equipping you with in-depth understanding of how to provide activities in care settings.
This Social Prescribing programme grants you access to a range of resources to help boost wellbeing and promote positive behaviour change!
Online workshops to boost your wellbeing
Physical Activity and Wellbeing Resources to increase engagement (12 Month Subscription)
Everything you need to know to deliver safe, effective and fun laughter yoga sessions.
Helping you develop the skills to safely conduct engaging seated dance and exercise sessions.
Ballet and tap dance workshop for children aged 3-5
Dance workshop for children age 5-11
Street Dance workshop for kids aged 5-11
Musical Theatre and Street Dance Online Workshops for kids aged 5-11
4 Pilates workshops for mixed abilities
12 month renewal course for Level 2 Seated Dance and Exercise Course
Equipping you with in-depth understanding of how to ensure data protection in care settings.
Physical Activity and Wellbeing Downloadable PDFs
With our Bundle you will gain the skills, confidence and ongoing support and resources to help you deliver fun and effective physical activity sessions!
Seated Dance training, online classes and lesson plans to keep your sessions fun!
12 Themed Seated Dance Lesson Plans
This bundle has been designed for care professionals to help increase the wellbeing of clients through exercise and laughter yoga
Empower yourself with the expertise to conduct safe, engaging, and effective movement and exercise sessions tailored to diverse needs.
Sing & Shimmy session for children age 1-3
An introduction to singing and building singing skills
Gain an understanding of bariatric exercise to plan and deliver programmes for obese residents.
Seated Physical Activity 12 Month Subscription
Boost your wellbeing at home with our online Mindfulness and Motivation workshops!