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5 Week Postnatal Fitness Programme
Ease back into fitness postpartum with this gentle, fun fitness and yoga programme!
- Course
- By Nuvo Wellbeing
Body Tone 4 Week Programme
Online Body Tone Classes. (Mixed Ability)
- Course
- By Nuvo Wellbeing
Pilates: 4 Week Programme
4 Pilates workshops for mixed abilities
- Course
- By Nuvo Wellbeing
Refresher: Seated Dance & Exercise Leader Course
12 month renewal course for Level 2 Seated Dance and Exercise Course
- Course
- By ActivCare Training
Understanding Bariatric Movement and Exercise
Gain an understanding of bariatric exercise to plan and deliver programmes for obese residents.
- Course
- By ActivCare Training