
Activities on Prescription (Dance, Yogalates and Arts Programme)
Unlock your personal wellbeing with our Online Library of Dance, Fitness and Arts Sessions, designed just for you. Enjoy on-demand access to a variety of expert-led videos. Perfect for all fitness and experience levels, these sessions help you reduce stress, boost energy, and build healthy habits at your own pace, wherever you are. Whether you want to feel calmer, more confident, or more active, this flexible resource supports your journey to a happier, healthier you. Subscribe today and start thriving!
Activities on Prescription is a social prescribing project which grants referrals access to a range of resources to help boost wellbeing and promote positive behaviour change!
As part of this programme you'll referrals gain access to:
- Weekly Dance and Fitness Sessions
- Monthly Events
- Resource Packs in the post
- An online library of workshops
- Regular check-in calls from our friendly team!
This programme was previously funded by the National Lottery Fund.
As this funding has now come to an end, this service is available for purchase by organisations and housing associations. For more information email: [email protected]
Your Instructor

We are Nuvo Wellbeing, the parent company of ActivCare training. We are a multi-award winning community interest company established in 2008 to encourage increased fitness levels, personal development and healthy lifestyle choices – helping people and communities to feel positive, be active and live well.
Course Curriculum
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StartClass 1 (23:15)
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StartClass 2 (17:58)
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StartClass 3 (26:00)
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StartClass 4 (18:57)
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StartClass 5 (22:58)
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StartClass 6 (26:19)
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StartClass 7 (27:07)
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StartClass 8 (25:44)
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StartClass 9 (22:14)
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StartClass 10 (21:57)
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StartClass 11 (22:48)
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StartClass 12 (25:53)
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StartClass 13 (25:01)
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StartClass 14 (28:32)
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StartClass 15 (26:59)
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StartClass 16 (26:22)
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StartClass 17 (22:05)
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StartClass 18 (20:26)
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StartClass 19 (26:01)