
Seated Dance Lesson Plan Portfolio
Save time and deliver high-quality sessions with our ready-to-use Seated Dance and Exercise Lesson Plans. Perfect for carers, activity coordinators, and wellbeing professionals, these downloadable plans provide structured, inclusive, and engaging content to support older adults and individuals with limited mobility. Each plan includes warm-ups, main activities, cooldowns, music suggestions, and clear instructions—making it easy to lead fun and effective sessions with confidence. Whether you're new to delivery or looking for fresh ideas, these plans will keep your sessions flowing. Download today and start leading with ease!
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Our lesson plan portfolio ensures that your physical activity sessions are fresh, engaging and entertain your residents time and time again!
You'll gain access to a range of wellbeing resources on our online platform including:
- Lesson Plans
- Seasonal Dance Routines
- Ongoing Support from our friendly expert team!
If you have any questions about this portfolio email: [email protected]
Course Curriculum
Lesson Plans
Available in
days
days
after you enroll
Frequently Asked Questions
When does the Keep Activ subscription start and finish?
Your subscription starts when you register and you will have 12 month access to our resources!
Can I download the resources?
Our CPD resources are downloadable so that you can add them to your activity portfolio to refer back to as and when you need!