Seated Dance & Exercise Leader Course & Keep Activ Subscription

Gain your accredited Level 2 Seated Dance and Exercise Leader qualification and get instant access to our Keep Activ Subscription! This flexible online course equips you to lead safe, engaging sessions for older adults and people with limited mobility. You’ll receive expert training, lesson plans, physical activity games, relaxation exercises, and bonus routines—plus a full year of ready-to-use seated and low-impact video sessions, themed activities, and printable resources with Keep Activ. Study at your own pace with full support from our expert team. Start today and inspire movement with confidence!

Start Now!

Gain access to our Level 2 Seated Dance and Exercise Leader course and 12 months Keep Activ Subscription!

Gain new skills, confidence and access to online resources and support to help you deliver safe, fun and effective seated physical activity sessions to improve the cognitive function as well physical, social and emotional wellbeing of those in your care

You will gain access to:

  • Accredited Level 2 Seated Dance and Exercise Leader Course
  • Virtual Seated Dance and Exercise Sessions
  • Lesson Plans
  • Physical Activity Games
  • Relaxation Exercises
  • Seasonal Activity Packs and Bonus Dance Routines
  • Ongoing support from our friendly and expert team!


Our Level 2 Seated Dance and Exercise is our best selling course. Thousands of professionals around the world have purchased this course to ensure they conduct their own sessions in a safe, engaging and motivational way. This course takes up to 8 hours to complete.

Once you sign up you will have 6 months to complete your Level 2 Seated Dance and Exercise Leader Course and access to your Keep Activ resources for 12 months!


If you have any questions about this course please email: [email protected]


Your Instructor


ActivCare Training
ActivCare Training

At ActivCare our mission is to help unemployed individuals find a career in care and help care professionals improve the health and wellbeing of their residents by offering fun, interactive training and ongoing CPD support.


Course Curriculum


  Introduction
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  Module 1
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  Module 2
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  Module 3
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  Module 4
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  Module 5
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  Module 6
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  Module 7
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  Module 8
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  Module 9
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  Module 10
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  Assessment
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Frequently Asked Questions


When does the Level 2 course start and finish?
The course starts now and you have 6 months to complete it! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the Level 2 course?
After enrolling, you have 6 months to access to this course - across any and all devices you own.
What if I need help with the course?
We are happy to help. Team member Natalie will answer any of your queries, just email: [email protected]
How can I access Keep Activ CPD resources?
You can access your Keep Activ CPD resources by logging on to our online portal - at any time you like!

"I absolutely loved doing the online training and assessment process.

This is a fabulous course!"

- Saffron, Harrogate Skills 4 Living Centre

"I find that the sessions have made a positive impact to me as I really enjoy delivering them.

I even do them at home with my 94 year old mother!"

- Maggie, Barchester Healthcare

Get started now!