Pilates: 4 Week Programme
4 Pilates workshops for mixed abilities
4 relaxing and toning Pilates workshops for mixed abilities.
Follow along with the on-screen instructor to increase your coordination, flexibility and strength.
If you have any questions about this programme please email: [email protected]
Your Instructor
We are Nuvo Wellbeing, the parent company of ActivCare training. We are a multi-award winning community interest company established in 2008 to encourage increased fitness levels, personal development and healthy lifestyle choices – helping people and communities to feel positive, be active and live well.
Course Curriculum
First Section
Available in
days
days
after you enroll
Frequently Asked Questions
When does the programme start and finish?
The programme starts now and never ends! It is a completely self-paced online programme - you decide when you start and when you finish.
How long do I have access to the programme?
How does lifetime access sound? After enrolling, you have unlimited access to this programme for as long as you like - across any and all devices you own.