Virtual Seated Dance and Exercise Class Library

Get instant access to our Seated Dance and Exercise Session Library—your go-to resource for fun, inclusive, and ready-to-use movement sessions. Designed for carers, activity coordinators, and wellbeing professionals, this library includes a wide range of pre-recorded seated dance and low-impact exercise videos, seasonal routines, and themed activities to keep sessions fresh and engaging. Ideal for older adults and people with limited mobility. Boost energy, mood, and wellbeing with ease—no planning required! Start using expert-led sessions today and bring movement and joy to every setting.

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Our Seated Dance and Exercise Session Library ensures that your physical activity sessions are fresh, engaging and entertain your residents time and time again!

Perfect for when you're looking for new ideas and inspiration, or would like to cut down on session planning time.

You'll gain access to a range of online classes on our online platform including:

  • Virtual Seated Dance & Exercise Classes
  • Seasonal Dance Routines
  • Ongoing Support from our friendly expert team!

If you have any questions about this resource email: natalie@activcaretraining.com


Course Curriculum


  Virtual Seated Dance and Exercise Classes
Available in days
days after you enroll
  Bonus Routines
Available in days
days after you enroll

Frequently Asked Questions


When does the subscription start and finish?
Your subscription starts when you register and you will have 12 month access to our resources!
When can I access the resources?
Our resources are accessible any day or time so you to refer back to them as and when you need!

Get started now!