Laughter Yoga for Wellbeing
Discover the power of laughter with our Laughter Yoga for Wellbeing Course! This fully online course teaches you how to lead fun, uplifting laughter yoga sessions that boost wellbeing, reduce stress, and build connection. Perfect for wellbeing professionals, carers, and community leaders, you’ll learn breathing exercises, laughter techniques, and group facilitation skills. Study at your own pace with expert video tutorials, downloadable resources, and tutor support. Bring joy, improve mental health, and create positive energy wherever you work. Start your laughter journey today!
Start Now!
Our Level 1 Laughter Yoga course has been designed for individuals who wish to enhance their activity provision with a specialised skill!
Our original course provides learners with an understanding of the many physical and mental benefits of laughter and how to deliver engaging and effective Laughter Yoga sessions.
This course is ideal for those already in the care sector looking to upskill or those who are new to the care sector and want a qualification that will make them stand out from the crowd!
Our Level 1 Seated Laughter Yoga modules include:
- Laughter and How it Evolved
- The Health Benefits of Laughter
- Laughter for Pain Relief
- What is Laughter Yoga?
- Core Laughter and Breathing Exercises
- Laughter Yoga Exercises
You will have access to the course for 6 months once you sign up, so you can also learn at your own pace. This fun and concise course takes just 2 hours to complete.
At the end of your course you will receive a certificate of completion.
If you have any questions about this course please email: natalie@activcaretraining.com