Calming Minds through Dance (School Programme)
Dance and wellbeing resources to help boost pupil wellbeing
Calming Minds is a creative learning programme to enhance wellbeing and relaxation through creative dance.
The primary school programme has been designed by our team with qualifications including; MA Professional Dance Practice, BA (Hons) Dance, Active Listening, Mindfulness for Children, Laughter Therapy, Counselling Skills & Theory and Children’s Mental Health Awareness.
Pupils will gain access to:
- Hot Topic videos
- Themed Dance workshops
- Mindfulness Exercises
- Laughter Yoga Exercises
These resources are focused around 5 main topic areas to increase awareness and understanding of compassion, empathy and wellbeing:
- Social Media
- Mental Wellbeing
- Physical Wellbeing
If you have any questions about this course please email: [email protected]
We are Nuvo Wellbeing, the parent company of ActivCare training. We are a multi-award winning community interest company established in 2008 to encourage increased fitness levels, personal development and healthy lifestyle choices – helping people and communities to feel positive, be active and live well.